Himachal Pradesh trek

Hampta Pass Trek

Green Kullu on one side, stark Lahaul on the other

Hampta Pass is a moderate crossover trek near Manali that climbs to about 14,065 ft and drops from the green Kullu valley into the dry, high-altitude Lahaul side. Plan about 5 days from Manali, between June and early October, and add Chandratal lake if the road is open.

Max altitude: About 14,065 ft (4,287 m)
Duration: 5 days from Manali, often 6 with a Chandratal add-on
Difficulty: Moderate
Best time: June to early October
Base: Jobra, a short drive from Manali
Getting there: Manali, reached by overnight bus from Delhi or via Bhuntar (Kullu) airport

Hampta Pass trek: Hampta Pass Himachal Pradesh India

Why people pick Hampta Pass

One of the most dramatic landscape changes on any Indian trek
River crossings and meadow camps in Hampta valley
Option to visit Chandratal lake on the Lahaul side

Route, day by day

The usual shape of the trek. Exact camps and timings vary by operator and conditions.

Short drive up the Hamta road, then a gentle walk to the first meadow.

Follow the river through open meadows to a higher camp.

A climb to the camp below the pass.

The big day, over the pass and a steep descent into Lahaul.

Walk out to the road, then Chandratal or the drive back to Manali.

Fitness

Moderate. Expect one long pass day and river crossings, prior hiking experience helps.

What to carry

Trekking shoes with ankle support, broken in
Three warm layers and a waterproof jacket
Headlamp, sunglasses and sunscreen
Two water bottles
Personal medicines and a small first aid kit
Original photo ID

Before you book

Snow at the pass lingers into June and early season crossings depend on conditions. The Chandratal road opens seasonally.

Hampta Pass questions

Both start near Manali. Bhrigu Lake is shorter and returns the same way. Hampta Pass takes a day longer but crosses into a completely different landscape, which is why most people pick it if they have the time.

July and August are possible because Lahaul sits in a rain shadow, but the Kullu side is wet and river crossings run higher. Go with an operator who monitors conditions.

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